Body Mind Yoga Therapy
The Body Never Lies. Are You Listening?
I am a yoga therapist, veteran educator, and passionate family advocate having worked with families and children in a number of different venues including schools, homes, crisis centers, parenting classes and support groups for the past 24 years.
Currently, in addition to a select private yoga therapy practice, I facilitate embodied mindfulness training courses for a variety of organizations, offer long term in-depth 12 Step workshops using embodiment, and am a faculty member of Phoenix Rising Yoga Therapy School.
Because I want to you have the greatest confidence in my ability to serve you, I sought out the highest level of training in yoga therapy, and was one of the first yoga therapists in Maine to receive full certification through the International Association of Yoga Therapist (IAYT).
As a wife and mother of three extraordinary children, including one that struggles with a serious debilitating chronic illness, I know the potential damage that faces marriages, careers, and personal health when one's life is presented with challenges that no one ever chooses for themselves.
Without bodymind yoga therapy, I would never have found within myself the ability to take life circumstances and turn them into an opportunity to GROW. I know Post Traumatic Growth instead of Post Traumatic Stress Disorder.
BODY MIND YOGA THERAPY
CAN PROVIDE YOU THE SAME OPPORTUNITY.