8 Limbs for 12 Steps 

An Experience of Profound Recovery and Spiritual Growth.
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Do you want to change? 

We are all addicted to something:

 

  • alcohol, drugs, food 

  • sex, work, shopping, facebook, email

  • drama, beliefs, life expectations,

  • behavior patterns, identities....

Deeply listening to ourselves through our body as practiced in the 8 limbs of yoga while methodically walking through the 12 steps of recovery  is a practical and effective process for transformational change.
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