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Danielle Gorman, c-IAYT
Bodymind Yoga Therapist, Educator, and Trainer
8 Limbs for 12 Steps
An Experience of Profound Recovery and Spiritual Growth.
Do you want to change?
We are all addicted to something:
alcohol, drugs, food
sex, work, shopping, facebook, email
drama, beliefs, life expectations,
behavior patterns, identities....
Deeply listening to ourselves through our body as practiced in the 8 limbs of yoga while methodically walking through the 12 steps of recovery is a practical and effective process for transformational change.
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